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Delicious Authentic Nihari Recipe | Mughlai Cuisine

Cuisine: Mughlai

Nihari is a traditional dish from the Mughlai cuisine, characterized by its slow-cooked tender meat and rich, flavorful gravy. This dish is enjoyed wide the globe, especially in South Asian countries, during festive occasions and family gatherings. With its aromatic spices and succulent meat, Nihari is a true representation of culinary art. This recipe incorporates the best elements of this beloved dish, ensuring a delightful experience that stands out amongst all variations.

Nihari, in its essence, is more than just a meal—it is a cultural heritage that resonates deeply with every bite. Typically enjoyed with naan or parathas, this dish has variations that range from beef to chicken, each offering a unique taste experience. Whether it’s the rich beef Nihari or the lighter chicken version, every family has its own twist on this classic. Here, we’ll focus on creating a traditional beef Nihari that is sure to impress.

Ingredients for Nihari

Beef (chuck or shank) 500g
Onions (sliced) 2 medium
Ginger (paste) 1 tbsp
Garlic (paste) 1 tbsp
Yogurt 1/2 cup
Wheat flour (for thickening) 2 tbsp
Nihari spices (mixed) 2 tbsp
Salt to taste
Cilantro (for garnish) 2 tbsp
Green chilies (for garnish) 2 (optional)

Preparation Steps

To prepare an authentic Nihari, follow these simple steps:

  • In a large pot, heat oil and sauté sliced onions until golden brown.
  • Add ginger and garlic paste; sauté for a few minutes until fragrant.
  • Add the beef and cook until browned.
  • Stir in yogurt and Nihari spices. Mix well to coat the meat.
  • Add water to cover the meat, then simmer on low heat for 4-6 hours until the meat is tender.
  • In a small bowl, mix flour with water to create a slurry; add to the pot to thicken the gravy.
  • Garnish with cilantro and green chilies before serving hot.
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Nutritional Information

Approximate Calorie count: 350 per serving

Calories 350
Protein 28g
Fat 20g
Carbohydrates 5g
Fiber 0g

Serving Suggestions

Nihari is perfect for special occasions and family gatherings. It pairs beautifully with naan or parathas, making it a wonderful choice for Kids and Office Tiffin, as it can be enjoyed at any meal. The rich flavors and aromas of this dish are sure to be a hit at lunchboxes or dinner tables.

Cultural Background of Nihari

Nihari has deep roots in Mughal history, traditionally served to the royal families of North India and Pakistan. This dish was often enjoyed as a breakfast delicacy, symbolizing hospitality and festivity. Many families have their unique recipes that have been passed down through generations, each adding their personal touch, making Nihari a beloved family tradition. The slow-cooked meat with its aromatic spices creates a dish that not only fills the stomach but warms the heart.
Considering a business venture around this dish? Nihari’s popularity creates a significant market opportunity—especially with the rise of packaged and frozen meals catering to busy lifestyles. However, competition from established restaurants might require innovative marketing strategies and a focus on authenticity. Beyond just a meal, Nihari is an experience that connects people, showcasing the rich heritage of Mughlai cuisine.