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Authentic Chicken Tikka Masala Recipe – Experience the Flavor of Punjab

Cuisine: Punjabi

Chicken Tikka Masala is a beloved dish originating from Punjabi cuisine, known for its rich and creamy tomato sauce that beautifully envelops tender pieces of marinated chicken. This dish is often enjoyed during celebrations, family gatherings, or even as a comforting weeknight meal. The aromatic spices and robust flavors come together to create a harmonious balance that is simply irresistible.

This recipe stands out among various Indian dishes like Butter Chicken or Rogan Josh, as it presents a unique blend of spices and a creamy texture that sets it apart. Other variations of Chicken Tikka Masala can be found across different regions, each offering its twist on marination and cooking methods. However, our focus today is on creating the best version of this classic, with authentic ingredients and techniques!

Ingredients for Chicken Tikka Masala

Boneless Chicken Thighs 500g
Yogurt 200g
Lemon Juice 2 tbsp
Garam Masala 1 tbsp
Cumin Powder 1 tsp
Coriander Powder 1 tsp
Turmeric Powder 1/2 tsp
Salt to taste
Oil 2 tbsp
Onion 1 large, finely chopped
Tomato Puree 400g
Heavy Cream 100ml
Fresh Cilantro for garnish

Preparation Steps for Chicken Tikka Masala

Now, let’s embark on the journey of creating this delightful dish. Follow these simple steps for perfect Chicken Tikka Masala:

  • In a bowl, combine yogurt, lemon juice, garam masala, cumin, coriander, turmeric, and salt to form a marinade.
  • Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour (or overnight for best results).
  • Heat oil in a pan over medium heat. Add chopped onions and sauté until golden brown.
  • Add the marinated chicken to the pan, cooking until it is sealed on all sides.
  • Stir in the tomato puree, cooking until the mixture thickens and the oil separates.
  • Lower the heat, add the cream, and simmer to blend the flavors. Adjust seasoning if necessary.
  • Garnish with fresh cilantro before serving.
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Nutrition Information

Calories 350
Protein 30g
Fat 20g
Carbohydrates 15g
Fiber 2g

Serving Suggestions

Chicken Tikka Masala is an excellent choice for family dinners or gatherings. It pairs wonderfully with basmati rice or naan bread, making it a complete meal. Whether you want to impress your guests or prepare a hearty meal for your family, this dish is sure to delight. Kids will love its creamy texture, while it’s also perfect for Office Tiffin with a side of rice or flatbreads.

Cultural Background of Chicken Tikka Masala

The origins of Chicken Tikka Masala are widely debated, with many claiming it to be a fusion created by Indian and British culinary traditions. It is said to have been invented in the UK during the 1960s, when an Indian chef added cream to a chicken tikka recipe to appease British tastes. This dish encapsulates the rich cultural intermingling and the appreciation of spices that resonates through Indian cuisine.

Chicken Tikka Masala has become a staple in Indian restaurants across the globe, especially in the UK, where it is often touted as the country’s favorite dish. Its global popularity has fostered a range of variations, including vegetarian options and spicier versions to accommodate different palates.

If you’re thinking of starting a food business focusing on Chicken Tikka Masala, it’s vital to consider local tastes and preferences. While many eateries already serve their versions of this popular dish, carving out a niche with authentic flavors and unique presentations can set you apart from competitors. Engaging storytelling about the dish’s history can broaden its appeal and attract a diverse clientele.

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