Delicious Chole Bhature Recipe – Authentic Punjabi Taste
Cuisine: Punjabi
Chole Bhature is a quintessential dish from North India, particularly loved in Punjab. It consists of spicy chickpeas (chole) served with deep-fried bread (bhature). This dish, with its harmonious blend of spices and flavors, is often enjoyed during weekends and festivals, making it a favorite among families. The crispy bhature paired with simmered chickpeas yields a delightful, hearty meal that embodies the warmth of Punjabi cuisine.
Table of Contents
ToggleThis dish has various adaptations across regions; for instance, one can find Amritsari Chole Bhature, which features a richer, more intense spice mix, while Jain Chole is made without onions and garlic, catering to dietary preferences. Each variation offers its own unique taste, but the traditional recipe remains a beloved classic, cherished for its flavor and hearty appeal.
Ingredients for Chole Bhature
Chickpeas | 1 cup |
Onion | 1 medium, finely chopped |
Tomatoes | 2 medium, pureed |
Ginger-garlic paste | 1 tablespoon |
Green chilies | 2, chopped |
Curry leaves | 8-10 leaves |
Cooking oil | 3 tablespoons |
Chole masala | 1 tablespoon |
Coriander powder | 1 teaspoon |
Garam masala | 1 teaspoon |
Salt | to taste |
Whole wheat flour | 3 cups |
Yogurt | 1 cup |
Water | as needed |
Semolina | 1 tablespoon (for extra crunch) |
Preparation Method
Creating Chole Bhature involves preparing the chickpea curry and the bhature simultaneously for efficiency. The chole can simmer while you make the dough for bhature.
- Soak the chickpeas overnight in water, then pressure cook until soft.
- Heat oil in a pan, add onions, and sauté until golden brown.
- Add ginger-garlic paste, green chilies, and curry leaves; cook until fragrant.
- Stir in the tomato puree and let it cook until oil separates.
- Add cooked chickpeas, chole masala, coriander powder, garam masala, and salt. Mix well and simmer.
- For the bhature, mix whole wheat flour, yogurt, and water to form a soft dough. Let it rest for 30 minutes.
- Roll out dough into small circles and deep fry in hot oil until puffed and golden.
- Serve hot with chole, sliced onions, and pickles.
Nutritional Information
Approximate calories per serving: 350
Calories | 350 |
Protein | 10g |
Fat | 15g |
Carbs | 45g |
Fiber | 8g |
Serving Suggestions
Chole Bhature is perfect for a hearty breakfast or lunch, and it makes a delicious meal for any gathering. It’s particularly loved by Kids for its fun-to-eat deep-fried bread, while also being a great option for Office Tiffin when prepared in advance. Pair it with a side of fresh salad and yogurt for a balanced meal.
Cultural Background and Story of Chole Bhature
Chole Bhature has deep roots in Punjabi culture, often enjoyed during family gatherings, celebrations, and festivals like Diwali. It brings people together, evoking a sense of nostalgia and warmth. The dish is not just food; it’s a celebration of culture, history, and culinary tradition. Many families have their unique recipes passed down through generations, each ingredient contributing to a cherished memory.
As the popularity of Chole Bhature spreads beyond borders, aspiring food entrepreneurs have noticed its potential. The rise of eateries focusing on authentic Indian cuisine presents opportunities for those wishing to build a brand around this dish. However, competition is strong, with established brands like ‘Bikanervala’ and ‘Haldiram’s’ already excelling in this niche. To stand out, a new venture might explore organic ingredients or innovative serving styles while maintaining the dish’s classic essence.