The Comida

Authentic Beef Ularthiyathu Recipe from Kerala

Cuisine: Kerala

Beef Ularthiyathu is a traditional Kerala dish celebrated for its spiced, aromatic, and deeply satisfying qualities. This dish often finds its way to festive occasions and family gatherings in Kerala, encapsulating the rich heritage of South Indian cuisine. The beef is marinated and cooked with an array of fragrant spices, which makes it not just a meal but a celebratory experience. Its bold flavors are complemented by a spicy heat, making it a favorite among meat lovers.

There are many variations of this dish across Kerala, each encompassing unique local spices and preparation methods. For instance, some regions prefer a richer coconut base while others might lean toward a drier preparation. Regardless of the variations, what remains at the core of this dish is its flavorful beef and the art of slow cooking that ensures every bite is infused with warmth and spice. Today, we will explore a traditional recipe that promises to deliver unforgettable taste and authenticity.

Ingredient List for Beef Ularthiyathu

Beef (cut into small pieces) 500 grams
Onions (sliced) 2 medium
Ginger (chopped) 1 tablespoon
Garlic (chopped) 1 tablespoon
Green chilies (slit) 4-5
Karipattas (curry leaves) A handful
Coriander powder 2 teaspoons
Chili powder 1 teaspoon
Garam masala 1 teaspoon
Salt To taste
Coconut oil 3 tablespoons

Preparation Method

Beef Ularthiyathu is a straightforward yet fulfilling dish that requires attention to detail to achieve the perfect balance of spices and flavors. Here’s how to prepare it:

  • In a bowl, marinate the beef pieces with salt, ginger, garlic, coriander powder, chili powder, and garam masala. Let it sit for at least 30 minutes.
  • Heat coconut oil in a heavy-bottomed pan and add sliced onions. Sauté until they turn golden brown.
  • Add the marinated beef to the pan and stir well. Cook on medium heat, stirring occasionally, for about 10 minutes.
  • Add green chilies and curry leaves. Mix thoroughly.
  • Cover the pan and let it cook on low heat. It should take about 45 minutes to an hour for the beef to become tender.
  • Once the beef is cooked, remove the lid and increase the heat to dry out any excess liquid, stirring frequently.
  • Once the beef is well-cooked and coated with spices, remove from heat and let it rest for a few minutes before serving.
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Nutritional Information

Calories: Approximately 350 kcal per serving

Protein 30g
Fat 25g
Carbohydrates 5g
Fiber 1g

When and How to Serve

This sumptuous beef curry is perfect for festive occasions, family gatherings, or special Sunday meals. It can be served with Kerala parottas, steamed rice, or even appam. It’s an excellent choice for Office Tiffin, as the spices lend a delightful kick that can turn a mundane lunch into a flavorful experience. It is also a favorite among Kids due to its rich flavors and tenderness, making it a meal that is both satisfying and enjoyable for all ages.

Cultural Background and Story of Beef Ularthiyathu

Beef Ularthiyathu holds a special place in the hearts of many families in Kerala. It is often associated with celebrations, especially during festivals such as Onam, Eid, and Christmas. The dish’s presence at the table signifies abundance and hospitality, reflecting the essence of Kerala’s culinary culture.

Beyond the festival associations, many families have their cherished memories tied to this dish. For instance, cooking Beef Ularthiyathu can be a deeply rooted family tradition where grandmothers pass down their secret techniques to younger generations. The process often involves not just cooking but storytelling and bonding, making it a pivotal part of family life in Kerala.

From a business perspective, the potential for a brand centered around Beef Ularthiyathu is intriguing, given its cultural significance and the growing interest in authentic regional cuisines. Competing with established brands like ‘Kerala Cuisine’ and ‘Taste of Kerala’, a new brand can focus on authenticity and organic ingredients to attract health-conscious customers looking for genuine South Indian flavors while ensuring a unique selling proposition through family recipes or ready-to-cook kits. Thus, starting a business around this beloved dish not only celebrates tradition but also meets contemporary culinary demands.

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